The Ultimate Guide to Health Supplements

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An educational course designed to demystify the world of dietary supplements.

Whether you're a fitness enthusiast, a healthcare professional, or someone looking to improve your health, this course will equip you with the knowledge to make informed decisions about your supplement choices.

Learn the Science of Dietary Supplements and create the right supplement stack for you and your clients.

Language: Hinglish (Mix of Hindi & English)
Duration: 2 hours (self-paced)
Chapters: 18
PDF: 1

Chapter 01: Introduction to the Course
Chapter 02: World of Nutrition
Chapter 03: Why We Eat Food
Chapter 04: What are Nutrients
Chapter 05: Macro Calculation & Calorie Counting
Chapter 06: What is Dietary Supplement
Chapter 07: Introduction to FSSAI
Chapter 08: Nutraceuticals vs Pharmaceuticals
Chapter 09: Need for Dietary Supplements
Chapter 10: Natural vs Artificial Supplements
Chapter 11: What are Accessory Nutrients
Chapter 12: Adviser for Dietary Supplements
Chapter 13: Anabolic Steroids vs Dietary Supplements
Chapter 14: Assessment of Nutrition
Chapter 15: Beginners Mistake
Chapter 16: Indian vs Imported Supplements
Chapter 17: Truth of Social Media & Certifications
Chapter 18: List of Essential Macro & Micronutrients and Dietary Supplements

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